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What are the Stages of Grief?


Grief is a natural response to the death of a loved one and is also probably the most complicated and misunderstood emotion. There is yet to be a unanimous number on the stages of grief as different experts claim different numbers.


Some claim there are 5 stages of grief, 6 stages of grief, 7 seven stages of grief, 9 stages of grief, 12 stages of grief. The key question is, which of them should we follow?


We all experience grief at some point in our lives, and we appear to have a preconceived idea of what grief experience looks and feels like. 


The way we experience grief varies from person to person and depends on factors like age, background, belief system, social relations, and mental health. All these factors contribute to the individual grief experience, which we can divide into different types.


Having a comprehensive understanding of different grief processing models is important to be better prepared and support others who are dealing with grief.

Stages of Grief


Why Are There So Many Numbers on the Stages of Grief?


What's the Difference Between Stages of Grief and Grieving Process?


Is There A Difference Between Stages and Phases of Grief?


Are the Stages of Grief Linear?


Are Stages of Grief Always in Order?


Are the Five Stages of Grief Always Relevant?


Is there a Difference Between Stages of Grief and Stages of Loss?


What Happens When We Don’t Grieve?


Does Grief Get Worse Before It Gets Better?


How Long Does It Take to Go Through the Stages of Grief?


How Long is it Appropriate to Grieve?


What are the Signs of Mourning?


What are the Five Types of Grief According to Elisabeth Kübler Ross?


How Long Does Anger Stage of Grief Last?


What is the Basic Problem with Kübler Ross's Five Stages of Grief?

Alternative Models of Grief


Is Elisabeth Kubler Ross’s Five Stages of grief the only framework to help those grieving?


Randos Six Process of Mourning


Worden's Four Tasks of Mourning


Parkes and Bowlby Phases of Grief



In Conclusion

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